Liz Craven

World Champion, Strength Coach


Liz Craven is Australia's most successful raw Powerlifter. Holding world records in Squat, Deadlift, Total breaking them in both World Powerlifting and the IPF. A retired party girl who started lifting at the age of 37 after having a baby.

'I teach people how to become strong, not just physically but mentally. Through my experience I discovered I'm a very driven, almost obsessive individual. In fact I used to think I was lazy. Lifting taught me that the way to be great at something is simply to make a choice everyday.'