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Fix your ankle mobility with these 3 moves.
26 August, 2020
Fix your ankle mobility with these 3 moves.
By Jesse Akister
Poor ankle mobility is one of the most common issues people have when they start at the gym, this is often worse for women who have spent years in heels. Use these 3 exercises daily and start seeing you mobility improve fast.
Speaker
Jesse Akister
The Original Shero - Strength & Rehabilitation Coach
