Shero Yoga Retreat - Single Room

Product details

If you are a woman craving true reset and rejuvenation, in the midst of glorious nature surrounded by an inclusive community of supportive , creative & like minded women then this is for YOU! 

Experience Shero Yoga Retreat @ Nepal Yoga Home.

Nestled at the edge of Kathmandu city overlooking a luscious green forest.  

We are making time to disconnect and focus on YOU for 6 days and 5 nights. 

Move, Recharge and Play with like minded women!

This retreat is a combination of movement through yoga and deep nervous system reset through meditation, breathing and play with new friends.

An escape from your daily routine.

Your classes will be taught by renowned expert and founder of Nepal Yoga Home - Acharya Prakash.

Nourish and detox your body with 3 delicious vegan meals daily.

While away the afternoons, exploring temples and local markets, making new friends or strolling in the gardens. 

Where: 

Nepal Yoga Home, Kathmandu, Nepal

When:

Fri 21st Oct - Wed 26th Oct

Who:

Open to all experience levels - 

If you have never done yoga before or 

You have been practicing for years, 

Or you just want to reconnect with the practice , the teachers are experts and will support all your needs. 

What’s included:

• 6 Days, 5 Nights Accommodation in the beautiful Nepal Yoga Home.
• 4 x Classes daily - including Yoga, Mindfulness, Meditation, Breathing
• 3 x Vegan Meals Daily
• Airport Transfers
• Shero Welcome Pack

Single Occupancy Price:

4200dhs Full Price (registration closes Oct 5th)

Shero Card Holder

3750dhs Full Price (registration closes Oct 5th)

Not included: 

Flights, shopping money, any additional outings

Your Teacher

Acharya Prakash - Founder of Nepal Yoga Home. He has a Master Degree in Yogic Science and Human Consciousness.  Acharya is an international instructor of Yoga & Meditation. Expert facilitator on Lifestyle Management, Stress Management, Positive Attitude and Yogic Philosophy.  His PHD in Meditation is ongoing from Nepal Sanskrit University.

Your Retreat Shero (Camp Mum - ensuring you are looked after and happy.)

Jesse Akister - Shero Life Co-Founder & Head Coach 

Expert in holistic women specific training, combining emotional awareness and physical training to help women become physically and emotionally resilient.  Jesse has over a decade of coaching experience, facilitating safe spaces for women to experience deep life changes initiated through strength training, coaching and play.

Sample Full Day Agenda:

7:00 - 8:00  Asana

8:00 - 9:00  Meditation & Philosophy 

9:00 - 10:00  Breakfast 

10:00 - 12:30  Free Time

12:30 - 13:30  Asana & Breathing 

13:30 - 14:30  Lunch

14:30 - 17:00 Free Time & Short Walk

17:00 - 18:00 pm Asana, Relaxation and Chanting 

19:00 Dinner 

Early Bird Discount available until August 31st

All registration closes Oct 5th.

FAQ

What type of food will there be on retreat? I have a specific dietary need, will there be options?

The food is nutritious vegan nepalese food. If you have any food allergies please notify us after registering.

Are dinners included? All meals are included, Breakfast, Lunch and Dinner.  

I'm traveling alone - Can I have my own private room?

We have many people joining our yoga retreats on their own – our solo guests can enjoy a single room all to themselves. 

Can I share a room with someone else?

Yes! If you are a solo traveler who wants to share, or if you want  to share with a friend who is also coming. In this case register for a  shared  room and you will be matched with another awesome woman. 

I'd like to come with someone else who won't be practicing yoga, is that ok?

Email customercare@thesherolife.com and we can facilitate your travel companion. 

Can we book extra classes or treatments during the retreat?

The agenda has a full day of classes already, though if you would like to book massages or ayurveda treatments the Nepal Yoga Home is located next to Nepal Ayurveda Home to take advantage of treatments.

Are yoga mats provided?

Yes, Yoga mats and props are provided. Just bring yourself!

Are flights included?

No, Flights aren’t included. 

When should I arrive, and when should I plan to leave?

It is recommended to book a flight that will arrive in Kathmandu between 9am - 2pm on Fri 21st Oct, once your flights are scheduled we will organise airport transfers.

Departing flights should be booked for anytime after 3pm on the Wed 26th Oct.

Can I arrive early or stay later after the yoga retreat ends?

Yes, if you’d like to arrive earlier or stay a few days extra, we can arrange that for you at minimal extra cost through Nepal Yoga Home. Just notify us of this after registering.

What airport should I fly into? How far is the hotel from the airport?

The international airport in Kathmandu is Tribhuvan International Airport  which is a 40min drive from Nepal Yoga Home.

What’s the weather like?

October is one of the best months to visit Nepal with highs of 26 degrees celsius, and lows of 14 degrees. 

Currency, credit cards, cash?

Cash is the preferred payment method, though most tourist locations will also accept cards. We suggest exchanging currency before you arrive.

Is there Wi-Fi? Yes, There is free WiFi at Nepal Yoga Home

Is there air conditioning? The accommodation is air conditioned for your comfort

Is there a safety box in the rooms? There are some safety boxes though not all rooms on the property have them. If you require one please notify us after registering.

Electricity voltage and power adapters?

For Nepal Plug type C is the plug which has two round pins, plug type D is the plug which has three round pins in a triangular pattern. Nepal operates on a 230V supply voltage and 50Hz.

How do I book my slot at the retreat?

Register for Single Room or Share room through The Shero Life website. 

Early bird discount is valid until the 31st August. Final Registration closes on Oct 5th

What is the Cancelation Policy?

There is a 35% cancellation fee upto Oct 5th, no cancellations after that date.