Shero Price: AED 100
Pull-Up Shero is a program designed specifically for women chasing that first Pull-Up and dreaming of become a Push-Up ninja!. This is the #1 goal for many women after they begin training, and we are here to help. Jesse Akister has designed this program using science based principles, and techniques perfected over a decade of coaching women.
What you get:
6 week Progressive Strength Program
3 x Upper Body Strength Sessions focused on getting you to that first Pull-Up
1x Optional Cardio Session a Week
1x Weekly check in with your Coach, and feedback on your workouts.
All delivered to your personal app with videos so you can easily follow your workout anywhere, in the gym or with minimal equipment at home.
When you sign up, your coach will contact you to find out more about you to ensure the program fits your life perfectly.
*This is a once off 6 week program.*