Peach & Abs
Shero Price: AED 100
Peach & Abs is a program designed specifically for women who want to grow their glutes while also building core strength for a well balanced body.
This will ensure you stay healthy and out of pain, while achieving your body goals. Jesse Akister has designed this program using science based principles, and techniques perfected over a decade of coaching.
What To Expect
6 Week Program
This is a 6 week Progressive Strength Program designed to focus on building your glutes and core.
3 weekly Glute and Core Strength Sessions
With the goal of stronger glutes and core as your main focus
1 Optional Cardio Session a Week to support your general health and wellbeing.
Weekly Personal Coaching Feedback
Each week your coach will follow up to ensure you are getting the most out of your program.
Easy to use App
All delivered to your personal app with videos so you can easily follow your workout anywhere, in the gym or with minimal equipment at home.
When you sign up, your coach will contact you to find out more about you to ensure the program fits your life perfectly.
*This is a once off 6 week program.*