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Strength bands are used in a variety of ways, to mobilize, to activate, to stretch and to make movements more intense (accommodating resistance). These are a great addition to our training programs, many of the workouts show banded variations to make your at home training more challenging. 

 

The combo includes:

1 x Red Strength Band

Strength: 20-40 lbs

Use: The Red Strength band is generally used for upper body exercise, warm ups and muscle activation. 

 

1 x Black Strength Band

Strength: 30-50 lbs

Use: The Black Strength band is generally used for upper body exercise, warm ups and stretches. 

 

1 x Purple Strength Band

Strength: 40-60 lbs

Use: The Purple Strength band is generally used for upper body exercises and stretches. 

 

1 x Green Strength Band

Strength: 60-80 lbs

Use: The Green Strength band is generally used for lower body exercise, warm ups and stretches. 

*Resistence is dependant on the distance the band is stretched, the above mentioned is an average, due to the high quality of our bands you may get an extra 20-30 lbs of resistence in certain cases.

The Quattro Band Combo

SKU: 632835642834572
AED195.00Price
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