This month we are reading The Big Leap by Gay Hendricks which discusses the 'upper limit problem' and identifying how we self sabotage. 

This is a challenge we see many of our community struggle with when they begin making awesome progress specifically with their Nutrition and Fitness. Recognising how you self sabotage and why is important to long term happiness in all areas of life. We will discuss the book at Manali's home in the Meadows. 

Sat 27th Aug

11am - 1pm

@ The Meadows - Manali's House