ABOUT SHERO


about_img

The Shero Life is a community and education platform of women striving for more. When you join you have the opportunity to learn from experts around the world, and you are asked to share your genius. We believe there is great power in collaboration and in community.

program-banner

OUR EDUCATION


Discover latest articles, featured videos and exercise library

article_image
Imagine training as unique as you are.

Not just another training program

Read More
article_image
Mobility Vs Flexibility

What if I told you that all those endless hours doing stretching weren’t helping you become more mobile?

Read More
article_image
When can I run postpartum?

Discover 4 exercises to build you up, and test if you are ready to get back to running.

Read More
article_image
What is Hypnobirthing?

Hypnobirthing, in its basic form, is understanding how your body works during labour and birth, and how to support this process through learned techniques.

Read More

OUR PROFESSIONALS


Our database of professionals are leaders in their fields, and contributing members of our community.

article_image
Dr. Shefali Verma

GP / Functional Medicine, Partner and Medical Director of the Institute of Biophysical Medicine (IfBM)

Read More
article_image
Celina Bicho

Physiotherapist, Women’s Health Specialist

Read More
article_image
Maha El Gazzar

Nutrition Coach and Personal Trainer

Read More
article_image
Dr. Tamara Ghazi

Doctor of Chiropractic/ Medical Director of Diversified Integrated Sports Clinic

Read More

OUR FAVOURITE THINGS


Discover latest apparel, home fitness and programs

article_image
Strong(H)er45 Monthly Programming

AED 500

Shero Price: AED 100

Read More
article_image
Rainbow Shero Crop

AED 100

Shero Price: AED 70

Read More
article_image
Tie Dye Shero Fuchsia

AED 100

Shero Price: AED 70

Read More
article_image
Tie Dye Shero Teal

AED 100

Shero Price: AED 70

Read More