ABOUT SHERO


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The Shero Life is a community and education platform of women striving for more. When you join you have the opportunity to learn from experts around the world, and you are asked to share your genius. We believe there is great power in collaboration and in community.

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OUR EDUCATION


Discover latest articles, featured videos and exercise library

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Imagine training as unique as you are.

Not just another training program

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Mobility Vs Flexibility

What if I told you that all those endless hours doing stretching weren’t helping you become more mobile?

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When can I run postpartum?

Discover 4 exercises to build you up, and test if you are ready to get back to running.

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What is Hypnobirthing?

Hypnobirthing, in its basic form, is understanding how your body works during labour and birth, and how to support this process through learned techniques.

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OUR PROFESSIONALS


Our database of professionals are leaders in their fields, and contributing members of our community.

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Dr. Shefali Verma

GP / Functional Medicine, Partner and Medical Director of the Institute of Biophysical Medicine (IfBM)

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Celina Bicho

Physiotherapist, Women’s Health Specialist

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Maha El Gazzar

Nutrition Coach and Personal Trainer

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Dr. Tamara Ghazi

Doctor of Chiropractic/ Medical Director of Diversified Integrated Sports Clinic

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OUR FAVOURITE THINGS


Discover latest apparel, home fitness and programs

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Strong(H)er45 Monthly Programming

AED 900

Shero Price: AED 300

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Rainbow Shero Crop

AED 100

Shero Price: AED 70

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Tie Dye Shero Fuchsia

AED 100

Shero Price: AED 70

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Tie Dye Shero Teal

AED 100

Shero Price: AED 70

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